What type of training might pilots undergo regarding mental health?

Pilots receive training on recognizing and managing psychological stress because mental health is critical to ensuring safety and effective functioning in the cockpit. This type of training helps pilots identify signs of mental health issues, both in themselves and their peers, and provides strategies for coping with stressors related to flying. Understanding psychological well-being is essential for maintaining focus, decision-making abilities, and overall performance during flight operations.

This training is often integrated into pilot programs to mitigate the risks associated with mental health issues, which can significantly impact safety and performance. Addressing psychological stress proactively helps create a culture of awareness and support within aviation, where pilots can seek help without fear of stigma or repercussions.