What is one recommended action for pilots to prepare mentally before a flight?

Practicing visualization techniques is a highly recommended action for pilots to prepare mentally before a flight. This technique involves mentally rehearsing various flight scenarios, including takeoff, navigation, and landing. By visualizing each step, pilots can enhance their cognitive preparedness, build confidence, and improve their ability to respond to unexpected situations. Visualization can help establish a mental routine, leading to better decision-making and a more effective overall performance during the flight.

On the other hand, relying on instinct can lead to impulsive decisions that might not be thoroughly thought through, which is particularly risky in aviation. Skipping pre-flight checks would compromise safety by neglecting essential safety protocols and inspections. Lastly, focusing on potential distractions instead of concentrating on flying tasks may divert attention away from critical pre-flight preparations and can increase the likelihood of errors during the flight.